Biceps Workout

by Apps Studio Inc.

🗂️ Health & Fitness

🆓 free

Version 1.0.1 💾 2 Mb
📅 Updated December 28, 2019

One of the best biceps workout for developing biceps muscles

4.9/5 ( 196+ reviews)
Android application Biceps Workout screenshort

Features Biceps Workout

This is probably the best biceps workout routine that you will ever need to develop your biceps muscles.
It will help you in adding mass and building strength.
The 6 exercises provided here have been chosen for their effectiveness.
This workout is targeting a single muscle, for that reason you need to allow five days between each workout, that means that you only need to perform the exercises described here once a week and up to 2 full body workouts in the same week while resting 48 hours between each workout.
Do not use heavy weight from the beginning, use the weight that will allow you you to complete every repetition and pushes you to your limits while finishing the last few repetitions.

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Personalization

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Screenshots

See the Biceps Workout in Action

Biceps Workout Screen 1
Testimonials

What Our Users Say

Don't just take our word for it. Here's what our users have to say about our Android app.

"Really great app good"

sripal m

"BEST"

John-Michael Collett

"Vari nice"

A Google user

"kanhiya gouni"

A Google user

"Md shahrukh"

A Google user

"Ok"

A Google user

"OK"

Raju Muthu

"Nice"

Jeeta brar

"The best app workout bicep and bestest"

adarsh singh

"thik"

A Google user

Get the App Today

Download on Google Play

Available for Android 8.0 and above